Support to reduce the symptoms of anxiety and create long term changes to create a calmer state of being.
Support for parents who may be feeling anxious, overwhelmed or lacking confidence.
Support to navigate and improve difficult or possibly harmful interpersonal relationships.
Emotional support when a relationship ends.
Support for those struggling with self-esteem issues and help to build confidence.
Help to manage and reduce stress and burnout and to create a healthier life balance.
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